If you’re living in Chiang Mai and want to lose weight while following a vegan lifestyle, you’re in the perfect place to start. With countless vegan cafés, open-air markets, and opportunities for outdoor fitness, Chiang Mai is a haven for plant-based health and transformation. This article is your complete guide to achieving vegan weight loss in Chiang Mai —combining nutrition, fitness, and mindset strategies to help you achieve real, lasting results. Created by Steve Pilot F

Who Is Steve Pilot? Steve Pilot  is a performance coach, author, and vegan athlete based in Chiang Mai, Bangkok Thailand. Over the past decade, he has guided clients around the world toward better strength, endurance, and health through his proven system that blends movement science, nutrition, and mental conditioning. His mission is simple — to help people live stronger, longer, and more consciously. What Makes Steve Pilot’s Coaching Different? What separates Steve Pilot  fr

In the realm of sports, athletes continually seek ways to enhance their performance, endurance, and recovery. Among the various strategies employed, diet plays a pivotal role. For vegan athletes, the choice to abstain from animal products is often driven by ethical, environmental, or health considerations. However, beyond these motivations, emerging research underscores the significant impact of a plant-based diet on gut health and, consequently, athletic performance. Underst

For decades, people believed that building serious muscle required meat, eggs, and milk. But the world of sports and performance has changed permanently. From world record–holding strongmen to elite endurance runners, a growing wave of athletes are proving that plant-based nutrition can fuel real strength, recovery, and longevity. I’m Steve Pilot , a Munich-born vegan strength and transformation coach  based in Bangkok and Chiang Mai, Thailand . After more than 15 years on a

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I’m Steve Pilot — born in Munich, trained as a paratrooper, and for the last 15 years I’ve lived and coached fully plant-based. For more...

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